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The Iceman takes eight celebrities on an epic adventure – and its one he hopes will inspire viewers at home too, Gemma Dunn finds out.
Wim Hof method: Can a cold shower a day really keep the doctor away?
The Iceman (Wim Hof) - Did you take your cold shower today? 🚿❄️ #iceman # wimhof #coldshower #coldtherapy #coldexposure #powerofthemind #innerfire #justbreathe #wimhofmethod
No motivation to do cold showers?
The Iceman (Wim Hof) - Cold showers are the gateway to flow and energy and peace. I'm not exaggerating. It's the entry point from which you will learn the power of the
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