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Give this explosive leg exercise, also known as sissy squats, a try the next time you hit the gym! You'll be amazed at how muscular your legs can get without weights.
leikefitness Deluxe Multi-Function Deep Sissy Squat Bench Home Gym Workout Station Leg Exercise Machine 8400 (Black) : : Sports, Fitness & Outdoors
How to do the Sissy Squat, Build your Quads quickly
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