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Whether you step into the barefoot world for health, sports, or environmental reasons, it is important to remember that transition to barefoot shoes is not a sprint but a marathon.
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I'm transitioning to barefoot shoes+a bit of barefoot running, (I've not run much before) and I am getting a persistent pain during and after in the red circle, it feels like I
How to Safely Transition to Barefoot Shoes: A Guide for Newbies
How to Safely Transition to Barefoot Shoes: A Guide for Newbies
How to Safely Transition to Barefoot Running
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How to Safely Transition to Barefoot Shoes: A Guide for Newbies