Fitness: Fewer than 5,000 steps a day enough to boost health
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The step count needed to reduce the risk of disease is lower than previously thought, research suggests.
Fitness: Fewer than 5,000 steps a day enough to boost health - study
10,000 steps a day — or fewer? - Harvard Health
How many steps a day do you really need? Spoiler: It isn't 10,000
How many steps should you take a day for fitness or weight loss?
Fitness: Fewer than 5,000 steps a day enough to boost health - study
Is 10,000 steps a day enough to keep you healthy? - ABC News
As few as 4,000 steps a day can reduce your risk of death, but more is better
5,000 Steps A Day? We Should Aim For More Than That
Do We Really Need to Take 10,000 Steps a Day for Our Health? - The New York Times
Fitness: Fewer Than 5,000 Steps A Day Enough To Boost Health, Social
Is 5000 steps a day healthy? - Quora
